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Anxiety Free - Recommended Reading

We have compiled a list of recommended reading. In order to make things easy we have organised them in sections. We also recommend 'Interactive Programs' designed for parents and children.

Anxiety Books Parents and Professionals

The selection of books in this section are for parents, care professionals, teachers, social workers, counsellors, psycologists, psychiatrists, CBT therapists, psychology students and anyone working in with children or adolescents suffering with anxiety and anxiety related disorders.

Take a look at the range

Anxiety Books Children and Teens

We feature a range of books for children of all ages.

Take a look at the range

Anxiety Interactive Programs - Children with Anxiety

Our range of 'Interactive Programs' includes various combinations of books, cd's, videos and software, all designed to be used by parents and children of all ages.

Take a look at the range

Special Offers - Children with Anxiety

 
Change Your Mind - Change Your Life Special Offer £2.99
 SPECIAL OFFER £2.99 - RRP £9.99
 

Change Your Mind - Change Your Life

This is a great book and I want to share it with you, it’s called “Change Your Mind, Change Your Life”, and it starts you on your journey of self understanding.

The book is about 90 pages long and easy to follow.

You can download it, print it out or simply read on your computer, iPad or Kindle.

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Health Articles & Information

Generalized Anxiety Disorder

Children with Generalized Anxiety Disorder (GAD) experience repeated fears and worries and find it difficult to control and overcome them.


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“The Art of Raising Anxiety-Free Kids”

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Panic Disorder

Characterized by recurring panic attacks and anxiety that may lead to more and escalated panic attacks.

Read more Panic Disorder
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Child Separation Anxiety

When a child suffers with excessive anxiety regarding separation from home or from people to whom it has a strong emotional attachment (mother, father, siblings, grandparents etc).
Read more Child Separation Disorder Childrens Anxiety
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Social Anxiety Disorder

Fear of being embarrassed in social situations such as speaking in class or eating in public. Typical age of onset is 13
Read more Social Anxiety Disorder Childrens Anxiety
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Post Traumatic Stress Disorder

A result of a traumatic event that leads to a psychological trauma.
Read more Post Traumatic Stress Disorder
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Obsessive - Compulsive Disorder

Characterized by intrusive anxiety producing thoughts, repetitive behaviors or by combining these two - thoughts (obsessions) and behaviors (compulsions).

Read more Obsessive Compulsive Disorder
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Dental Anxiety - Strategies to relieve anxiety

Dental anxiety is commonplace among children. Nearly 20 % of school age children are afraid of dentists .Treating child ren with dental anxiety presents a real challenge to dental clinicians.

Read more Obsessive Compulsive Disorder

Causes of Anxiety Disorders

You may be asking yourself, “Why does my child suffer with panic attacks? Is it something hereditary or is it the way my child is brought up?

Read more Obsessive Compulsive Disorder
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