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Recommended Anxiety Programs

Recommended Anxiety Books Frequently Asked Questions Children's Health Articles Contact Anxiety Free Children

 

 

 

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
 
 

Starving the Anger Gremlin: Anger Management for Young People
 
 


Helping Adolescents and Adults to Build Self-esteem

 
 

What to Do When You Grumble Too Much: A Kid's Guide to Overcoming Negativity (What to Do Guides for Kids)
 
 


The Huge Bag of Worries - The usually happy Jenny has started to have lots of worries until they grow into a huge bag of worries that follow her everywhere.

 
 

My Book Full of Feelings: How to Control and React to the Size of Your Emotions
 
 

Cool Cats, Calm Kids: Relaxation and Stress Management for Young People
 
 

Feeling Like Crap: Young People and the Meaning of Self-esteem
 
 

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids)
 
 

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety & Worry: Activities to Help You Deal with Anxiety and Worry
 

Health Articles & Information

Generalized Anxiety Disorder

Children with Generalized Anxiety Disorder (GAD) experience repeated fears and worries and find it difficult to control and overcome them.


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Panic Disorder

Characterized by recurring panic attacks and anxiety that may lead to more and escalated panic attacks.

Read more Panic Disorder
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Child Separation Anxiety

When a child suffers with excessive anxiety regarding separation from home or from people to whom it has a strong emotional attachment (mother, father, siblings, grandparents etc).
Read more Child Separation Disorder Childrens Anxiety
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Social Anxiety Disorder

Fear of being embarrassed in social situations such as speaking in class or eating in public. Typical age of onset is 13
Read more Social Anxiety Disorder Childrens Anxiety
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Post Traumatic Stress Disorder

A result of a traumatic event that leads to a psychological trauma.
Read more Post Traumatic Stress Disorder
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Obsessive - Compulsive Disorder

Characterized by intrusive anxiety producing thoughts, repetitive behaviors or by combining these two - thoughts (obsessions) and behaviors (compulsions).

Read more Obsessive Compulsive Disorder
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Dental Anxiety - Strategies to relieve anxiety

Dental anxiety is commonplace among children. Nearly 20 % of school age children are afraid of dentists .Treating child ren with dental anxiety presents a real challenge to dental clinicians.

Read more Obsessive Compulsive Disorder

Causes of Anxiety Disorders

You may be asking yourself, “Why does my child suffer with panic attacks? Is it something hereditary or is it the way my child is brought up?

Read more Obsessive Compulsive Disorder
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